Mini no bake peanut butter ‘hamburgers’

img_0334I mean, these might not be the prettiest but trust me, they are so delish and handy to have as a snack at work and they will last you for up to ten days. And I think they look quite cute, don’t they? They’re also gluten free, dairy free and vegan friendly. I just love the bitesize sweet snacks as they’re so easy to grab from the fridge when you’re in a hurry for a meeting or need to go back to your shift but desperately need that sugar fix. I used crunchy and smooth peanut butter for the middle but feel free to stick with just one option or mix it up with other nut butters.

I have a couple of more  mini sweet snacks up my sleeve that I will be posting in the next couple of days, so stay tuned if you’re a fan 🙂

Recipe (yields about 12-15)

Mini hamburger sweet ‘buns’

  • 150g oat flour (gluten free)
  • 120g almond flour
  • 50g cacao powder
  • 5 tbsp maple syrup
  • 2 tbsp melted coconut butter
  • 100g finely chopped roasted peanuts and almonds

Peanut butter middle

  • 2 tbsp crunchy peanut butter
  • 2 tbsp smooth peanut butter
  • 2 tbsp melted coconut butter
  • 3 tbsp maple syrup
  • 40g coconut flour

Mix all the ingredients for the buns in one bowl and all the ingredients for the peanut butter middle in the other. Form mini buns from the first mixture by making small balls first and then flattening them out. Put the peanut butter mixture in between each two buns. Let the ‘burgers’ set in the fridge for at least an hour before consuming (or just have them straight away really 😛 ).

img_0333

Enjoy!

Love,

AS

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s